Phone: 518-301-3593 | Email: kperone@center4c.com
Do you struggle to feel sure of yourself? Do people tell you that you lack confidence? Or does negative feedback rattle your sense of self or well-being? Then learning about self-affirmation may be helpful for you. Each of us faces numerous threats to our self-worth (insults, criticism, etc…). Yet, we are often able to […]
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Do you struggle to feel sure of yourself? Do you often question your beliefs or attitudes? Or do you often wonder if you’ve made the right decisions? Then you may be experiencing self-doubt. Self-doubt is a state of uncertainty about the truth of anything about ourselves. It could be about our thoughts, beliefs, emotions, opinions,
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Anger is a strong negative emotion that arises as a result of what we perceive to be a threat or unfair treatment that blocks our goals. So, some psychologists propose that anger is simply our response when our “approach motivation”—or pursuit of good things—is blocked (Carver & Harmon-Jones, 2009). Anger is usually directed at others,
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How do we get what we want in life? The answer: hard work, dedication, and a commitment to placing our thoughts upon what we want (and removing them from what we do not want). The last piece is key to manifesting. To create what we want, we must be willing to think about what we
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Kim Perone, MA, CLC, CWMF is a Success, Bereavement & Resilience Coach and Mindfulness Trainer at the Center for Clarity, Compassion & Contentment (CENTER4C). Kim works with organizations and individuals to offer essential skills for today. A personal strategist, philosopher, and champion for her clients, specializing in stress reduction, mindfulness, work life balance, bereavement, resilience, and authentic success, Kim is a Certified Life Coach, with an Master’s degree in Organizational Communication, Certified Workplace Mindfulness Facilitator (CWMF), a Certified Grief Educator, and author of The Case for Clarity, Compassion & Contentment: Finding Your Center (available on Amazon) and podcaster for Find Your Center with Life Coach Kim Perone. It is Kim’s belief that when clarity, compassion, and contentment are present an inspired life is possible. For more information, feel free to contact Kim at kperone@center4c.com, (518) 301-3593, www.Center4c.com.